Avocado mash, pickled red onion, local micro greens, chili flakes on toasted sourdough. We recommend adding a fried egg!
Two folded eggs, American cheese, aioli, and arugula on toasted ciabatta.
Served till 3pm Carmelo tortilla, scrambled eggs, refried black beans, shredded Monterey jack, potato. Choice of bacon or spinach.
Flaky buttermilk biscuit, sage, fennel, and rosemary sausage gravy.
Two eggs, hash browns, sourdough toast, house-made jam, choice of bacon or sausage.
Bacon, greens, sliced tomato, and garlic aoili on seed and wheat bread served with a side of seasoned breakfast potatoes, chips, or fries.
Avocado mash, pickled red onion, local micro greens, chili flakes on toasted sourdough. We recommend adding a fried egg!
Two folded eggs, American cheese, aioli, and arugula on toasted ciabatta.
Served till 3pm Carmelo tortilla, scrambled eggs, refried black beans, shredded Monterey jack, potato. Choice of bacon or spinach.
Flaky buttermilk biscuit, sage, fennel, and rosemary sausage gravy.
Two eggs, hash browns, sourdough toast, house-made jam, choice of bacon or sausage.
Bacon, greens, sliced tomato, and garlic aoili on seed and wheat bread served with a side of seasoned breakfast potatoes, chips, or fries.
6oz all natural patty, American cheese, local greens, tomato, pickles and red onion on a toasted bun.
House-made falafel burger, marinated cucumber, tzatziki, greens, tomato, and onion on a toasted bun.
Three cheese blend, grilled Farm to Market bread. Classic.
Chef's curry chicken salad, arugula, and tomato on toasted grains galore bread.
Bacon, greens, sliced tomato, and garlic aoili on seed and wheat bread served with a side of seasoned breakfast potatoes, chips, or fries.
Crispy, golden French fries, house fry sauce, horseradish mustard, and ketchup.
Sweet potato waffle fried, house fry sauce, horseradish mustard, and ketchup.
Central Soy's local, organic tofu fried and served with a sauce that slays!
half standard fries, half sweet potato fries
Avocado mash, pickled red onion, local micro greens, chili flakes on toasted sourdough. We recommend adding a fried egg!
Served till 3pm Carmelo tortilla, scrambled eggs, refried black beans, shredded Monterey jack, potato. Choice of bacon or spinach.
Kale, romaine, red onion, garlic croutons, cherry tomato, parmesan, Caesar dressing.
Smoked Tofu & Shiitake Spicy-Sticky Rice w/avocado, kimchi, almonds, and miso dressing.
marinated cucumber, bell pepper, cherry tomato, red onion, tzatziki, spinach, herbed rice with falafel or chicken
6oz all natural patty, American cheese, local greens, tomato, pickles and red onion on a toasted bun.
House-made falafel burger, marinated cucumber, tzatziki, greens, tomato, and onion on a toasted bun.
Three cheese blend, grilled Farm to Market bread. Classic.
Chef's curry chicken salad, arugula, and tomato on toasted grains galore bread.
Bacon, greens, sliced tomato, and garlic aoili on seed and wheat bread served with a side of seasoned breakfast potatoes, chips, or fries.
Crispy, golden French fries, house fry sauce, horseradish mustard, and ketchup.
Sweet potato waffle fried, house fry sauce, horseradish mustard, and ketchup.
Central Soy's local, organic tofu fried and served with a sauce that slays!
half standard fries, half sweet potato fries
Avocado mash, pickled red onion, local micro greens, chili flakes on toasted sourdough. We recommend adding a fried egg!
Served till 3pm Carmelo tortilla, scrambled eggs, refried black beans, shredded Monterey jack, potato. Choice of bacon or spinach.
Kale, romaine, red onion, garlic croutons, cherry tomato, parmesan, Caesar dressing.
Smoked Tofu & Shiitake Spicy-Sticky Rice w/avocado, kimchi, almonds, and miso dressing.
marinated cucumber, bell pepper, cherry tomato, red onion, tzatziki, spinach, herbed rice with falafel or chicken
Sweet tangy strawberry, perfectly ripe banana, and oat milk.
Spinach, kale, avocado, mango, banana, peach, and orange juice.
Blueberry, peach, banana, and oat milk.
Skratch horchata protein, banana, Jessie's Chai and oat milk.
Skratch chocolate protein, banana, peanut butter, and oat milk.
Steamed milk with a light head of micro-foam, poured over a double shot of Repetition espresso.
A double shot of Repetition Espresso with hot or iced water.
Our house coffee is a full-bodied, smooth blend of coffees from Peru, Ethiopia & Brazil, roasted just for us by our friends at Repetition Coffee in East Lawrence. Check out our rotating Single Origin for a little something different.
Dark chocolate, rich milk, and a double shot of Disco espresso.
Slow-brewed, rich, and smooth coffee. Watch out, this packs a punch!
Double shot of Repetition's Disco Espresso.
A shot of espresso over ice with some tonic water and a hint of orange.
Equal parts espresso and steamed milk, a cortado is a short strong drink to get you back on the trail!
Velvety steamed milk with a shot of espresso, makes a short rich 8 oz drink.
Stronger than a latte, smoother than a cappuccino.
A double shot of espresso topped with a dollop of foamed milk.
House coffee topped with steamed milk.
perfect for catering warm beverages to a group!
Proceeds for the Cold Brew Lemonade in the month of July support Foster Village KC!
10 oz. whole bean coffee from Repetition.
A tisane blend of all-organic hibiscus flower, rooibos shrub, zante currants, and lemongrass stalk. This tea-free blend was modeled after CURRANT, but with a higher proportion of hibiscus and berries to produce an iced tisane with fruit punch-like character.
You know you wish that you had Jessie's Chai! Where can you find a chai like that? It's only at Sunflower. Our very own Jessie's mystical chai recipe is made from fair trade spices, ground fresh and perfectly steeped. It's just slightly sweet and nicely spicy!
Hugo's rendition of an all-American classic: "iced tea". Made from organic, whole-leaf black tea rich with buds that impart sweetness, our annual production from Guangxi, China is a cut above the commodity fannings used for most iced tea.
Kanbucha is made here in Lawrence! Kombucha is a fermented tea with a sour, tangy flavor containing little sugar, and that is full of probiotics. It starts as steeped green and black tea, and through “culturing” over time it becomes a tart and slightly effervescent health drink. Ask about our seasonal flavor on tap!
A beautiful selection of directly sourced, impeccably crafted teas from Hugo.
Japanese green tea blended with steamed, honey-sweetened milk.
Hugo Grey blends just 2 ingredients (of the highest quality Hugo could source): malty, scotch-like Yunnan black tea and essential oil of bergamot from southern Italy's Reggio Di Calabria. The steeped tea is topped with steamed vanilla milk for a perfect sweet, floral concoction!
A tea blend of organic, single-estate black tea and mango oil produced in-house. Sourced for smoothness of body and a balanced profile, the bud-rich black tea base is an ideal foundation for fresh mango.
Chocolate Hildebrand milk with extra dark chocolate syrup.
Sweet and bubbly Mexican soda.
Bubbly, refreshing soda water with your choice of syrup and half and half or oat milk.
Steamed milk with your choice of flavor!
Locally made muffins from Farm to Market.
A rotating blend of nut butter and sweet wholesome morsels to naturally boost your energy!
Pre-order your new favorite holiday breakfast. Made to feed 9-12 people, this is your simple and delicious solution for feeding the masses on Christmas morning. Place your order by 6pm 12/21. Pick up in the store 12/23 (open 8am to 8pm) or 12/24 (8am-3pm)
Sweet tangy strawberry, perfectly ripe banana, and oat milk.
Spinach, kale, avocado, mango, banana, peach, and orange juice.
Blueberry, peach, banana, and oat milk.
Skratch horchata protein, banana, Jessie's Chai and oat milk.
Skratch chocolate protein, banana, peanut butter, and oat milk.
Steamed milk with a light head of micro-foam, poured over a double shot of Repetition espresso.
A double shot of Repetition Espresso with hot or iced water.
Our house coffee is a full-bodied, smooth blend of coffees from Peru, Ethiopia & Brazil, roasted just for us by our friends at Repetition Coffee in East Lawrence. Check out our rotating Single Origin for a little something different.
Dark chocolate, rich milk, and a double shot of Disco espresso.
Slow-brewed, rich, and smooth coffee. Watch out, this packs a punch!
Double shot of Repetition's Disco Espresso.
A shot of espresso over ice with some tonic water and a hint of orange.
Equal parts espresso and steamed milk, a cortado is a short strong drink to get you back on the trail!
Velvety steamed milk with a shot of espresso, makes a short rich 8 oz drink.
Stronger than a latte, smoother than a cappuccino.
A double shot of espresso topped with a dollop of foamed milk.
House coffee topped with steamed milk.
perfect for catering warm beverages to a group!
Proceeds for the Cold Brew Lemonade in the month of July support Foster Village KC!
10 oz. whole bean coffee from Repetition.
A tisane blend of all-organic hibiscus flower, rooibos shrub, zante currants, and lemongrass stalk. This tea-free blend was modeled after CURRANT, but with a higher proportion of hibiscus and berries to produce an iced tisane with fruit punch-like character.
You know you wish that you had Jessie's Chai! Where can you find a chai like that? It's only at Sunflower. Our very own Jessie's mystical chai recipe is made from fair trade spices, ground fresh and perfectly steeped. It's just slightly sweet and nicely spicy!
Hugo's rendition of an all-American classic: "iced tea". Made from organic, whole-leaf black tea rich with buds that impart sweetness, our annual production from Guangxi, China is a cut above the commodity fannings used for most iced tea.
Kanbucha is made here in Lawrence! Kombucha is a fermented tea with a sour, tangy flavor containing little sugar, and that is full of probiotics. It starts as steeped green and black tea, and through “culturing” over time it becomes a tart and slightly effervescent health drink. Ask about our seasonal flavor on tap!
A beautiful selection of directly sourced, impeccably crafted teas from Hugo.
Japanese green tea blended with steamed, honey-sweetened milk.
Hugo Grey blends just 2 ingredients (of the highest quality Hugo could source): malty, scotch-like Yunnan black tea and essential oil of bergamot from southern Italy's Reggio Di Calabria. The steeped tea is topped with steamed vanilla milk for a perfect sweet, floral concoction!
A tea blend of organic, single-estate black tea and mango oil produced in-house. Sourced for smoothness of body and a balanced profile, the bud-rich black tea base is an ideal foundation for fresh mango.
Chocolate Hildebrand milk with extra dark chocolate syrup.
Sweet and bubbly Mexican soda.
Bubbly, refreshing soda water with your choice of syrup and half and half or oat milk.
Steamed milk with your choice of flavor!
Locally made muffins from Farm to Market.
A rotating blend of nut butter and sweet wholesome morsels to naturally boost your energy!
Pre-order your new favorite holiday breakfast. Made to feed 9-12 people, this is your simple and delicious solution for feeding the masses on Christmas morning. Place your order by 6pm 12/21. Pick up in the store 12/23 (open 8am to 8pm) or 12/24 (8am-3pm)
The menu at Sunflower Cafe & Pub offers a delightful mix of breakfast, lunch, dinner, and cafe options. For breakfast, try the Avocado Toast or the hearty Classic Breakfast, or perhaps the Bottle Cage Breakfast Burrito if you're looking for something more filling. When it comes to handhelds, the Bike Shop Burger and Falafel Burger are standouts, along with the comforting Grilled Cheese and Sunflower BLT. The lunch and dinner menu also features satisfying snacks like the Fry Plate or Sweet Potato Fry Plate, and the Smoked Tofu Bites for a plant-based option. For a lighter meal, the Kale Caesar Salad or the Smoked Tofu & Shiitake Bowl might be the perfect choice. Their Greek Bowl and Pork W/ Pear & Fig Salad offer a more unique, flavorful twist. Additionally, their Bagel with Cream Cheese or Bagel and Lox are simple yet delicious specials. The cafe drinks menu is extensive, including refreshing Smoothies like the Strawberry Banana Smoothie and the energizing Sunny Green Smoothie, as well as rich espresso drinks like Lattes and Cold Brew. If you're in the mood for something sweeter, their Specialty Hot Chocolate or Mexican Coke would be perfect. Don't forget to grab a treat from the pastries section, such as the Cookie of the Day or a Daily Muffin to round off your meal.